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Bio Chia Seeds

7.9 £7.90

Availability: In stock

Organic Chia Seeds, 500 g.
High in important nutrients.
Rich in vitamins and Omega-3.
Seeds from the flowering plant Salvia Hispanica.


Organic Chia Seeds

Rich in Vitamins and Omega-3

Chia Seeds contain large amounts of beneficial nutrients, with the highest values of essential fatty acids ​​among the foods of vegetable origin.
Omega-3 can reach up to 20%, making Chia Seeds an excellent replacement for fish oil.
Rich in dietary fibers (30%) and proteins (20%), as well as essential amino acids and mineral salts.


Chia Seeds contain 18 of the 22 amino acids, including the 8 essential amino acids (phenylalanine, isoleucine, leucine, lysine, methionine, threonine, tryptophan and valine).
Mineral salts comprise: copper, iodine, manganese, boron, calcium, iron, molybdenum, phosphorus, potassium, magnesium, silicon, strontium, zinc.
Vitamins include: A, C, E, folic acid and choline (vitamin J), B1, B2, B3, B5, B6, B15, B17, D, K and inositol.


Chia Seeds are an excellent source of antioxidants, thanks to the high content of chlorogenic and caffeic acid, myricetin, quercetin and kempferolo, as well as vitamins.

By absorbing water in the intestine, the seeds develop a kind of gel that helps the correct intestinal function, collecting waste and toxins then eliminated.


Gluten free product.

100% Chia seeds (Salvia Hispanica L.) from organic farming.
May contain traces of sesame, gluten and soy.
10-15 grams per day.
Chia seeds can be used in cooking to flavor soups, risottos, soups or vegetables.
They can be eaten for breakfast in addition to granola, cereals or other seeds.
You can prepare the Chia gel to drink, get a sense of satiety and help the intestinal transit (use 1 tablespoon of seeds, combine with 250 ml tablespoons water and let rest for 10-15 minutes).

Warnings: for people with conditions we recommend the use only after medical consultation. An excessive dose can cause increased production of intestinal gas and increased flatulence.

Keep the product in a cool, dry, well-ventilated area, away from heat sources and protected from direct sunlight.

Customer Reviews

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Fantastic product Review by Lydia F. (Swansea)
I’m very happy with my purchase! excellent quality and price, I will definitely buy this seeds again and I’m recommending to friends. :-) I have them every morning and they are super filling. They are high in fibre and reduce inflammation.
(Posted on 20/06/2016)

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Size 500 g
Bio Logo Yes
VeganOK Logo Yes
ZeroWater Logo No
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